Monday, March 5, 2012

All It Took Was A Little Dedication & Determination...


Today I earned my "black" lanyard for my koko key... which means I have finally accumulated 100,000 koko points!!! (102,261 points, to be exact).

  • Ok, for those of you that don't know...  I think it's only fair that I take a few minutes and explain "koko points," especially how they are accumulated and tracked.  As a Koko Fit Club member we earn points by our various workouts.  At koko you can earn up to 500 points for each cardio workout that you complete, and up to 1000 points for each strength workout completed.  Of course, there is a far more detailed, and scientific, explanation for how one accumulates points, but this is my "bare bones" explanation!!!
  • The "color" of the lanyard you have signifies the amount of total points you have thus far accumulated as a Koko Fit Club member...
      • White Lanyard - 0 to 49,999 points.
      • Orange Lanyard - 50,000 to 99,999 points.
      • Black Lanyard - 100,000 to ???? (let's not get ahead of ourselves)
      • Yellow Lanyard - 250,000 to 499,999 points
      • Blue Lanyard - 500,000 plus
OK...  Now, back to the fact that today I earned my "black" lanyard...  There is a reason that I find myself so excited about this milestone this afternoon...  & it's less about breaking the 100,000 point barrier, because let's be honest, I've been a member for over a year...  I should have accumulated these points months ago!!!  That said, I didn't... & it's because I got lazy, and lost my drive and commitment!!! 

So, the reason I find myself so excited today is because it took me almost an entire year to earn my "orange" lanyard (50,000 points), it only took me 46 days to earn my "black" one (100,000 points).  Like I said...  It's amazing what you can accomplish with a little dedication and determination!!!

Even though today wasn't the easiest
of days for me personally...  
Thanks to a great mother, good friends (R.A.) and a killer workout 
at Koko, I'm ending my day with a smile 
on my face...  Let's see what tomorrow
has to offer!!!

From me to you...

Kevin

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